If GAPS™ hasn’t worked for you or yours, read this.
Sandrine’s Personal Experience Even though I had been eating the recommended diet outlined in the book Nourishing Traditions since 2004, I started to experience chronic constipation in 2011. This was a...
View ArticleDepression During Pregnancy and Postpartum
Before you decide that this topic isn’t relevant to you, read this: “Oh, but you’re not depressed? Every woman should read this book. Every pregnant woman will wish she had.” – Nina Plank, author of...
View ArticleThe Possible Gaps in GAPS™?
Autism Awareness Month In honor of Autism Awareness Month, I am delighted to feature Julie Matthews, CNC, who has been a long time colleague and friend. Julie has been specializing in autism for over...
View ArticleThe Nourished Metabolism
This ebook written by Elizabeth Walling has come to my awareness at an apropos time. It is on sale now for 35% off until May 31, 2013. Take a look: The Nourished Metabolism I have been feeling...
View ArticleIs gluten the latest food villain?
The upcoming free online conference The Gluten Summit: A grain of truth that I registered for has me thinking about gluten. Apparently, this summit is the first of its kind. I was reflecting on how I...
View ArticleHealing with Essential Oils
We recommend Vibrant Blue Oils. I love the fact that so many in our community have experience with a wide variety of healing modalities that they can share with us. Jodi Cohen is an example. She writes...
View ArticleTallow: unparalleled in its power to nourish and heal the skin.
The following research has been conducted by Kenneth and Andrew Gardner, and is reprinted by permission. It also appears in a similar article on the Weston A. Price Foundation’s website. It is a wise...
View ArticleThe Nourishing Cleanse
Many of us have either engaged in cleansing, detoxifying and fasting or heard of people who have. Yet, not everyone believes in the necessity. It is true that the human body is well-equipped with...
View ArticleFermented Garlic
I am visiting my mom this week, and I we’ve been enjoying her fermented raw garlic that has been preserved in Bragg’s apple cider vinegar, which we recommend via our Amazon affiliation. I photographed...
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